Erectile Dysfunction and Diabetes

Studies have shown that 80% of diabetic patients suffer from erectile dysfunction. Usually increased blood glucose level harm blood vessels and nerves in body. Thus the blood vessels and nerves of penis also get affected. If blood sugar is not controlled well the damage will be more. If a person suffering from diabetes smokes then the condition worsens and he may land into severe ED. Chronic stress leads to uncontrolled diabetes and ED

Natural remedies for Erectile dysfunction in Diabetes:

1.Weight reduction is very important to keep blood sugar under control. Regular exercise helps to reduce weight and also improve blood circulation.
2.A diet devoid of sugar, deep fried food and low in carbohydrates help to control diabetes.
3.Include bitter gourd, methi (fenugreek leaves and seeds), amla in diet.
4.Regular consumption of neem leaves help to reduce blood sugar level.
5.Shweta musli or safed musli also helps to control diabetes.
6.Yoga and Meditation helps to reduce stress