Following precautions have to be taken by Diabetics when they decide to fast.
1.Consult your physician before starting the fasting.
2.Duration of fasting and type of fasting has to be decided after taking doctors opinion.
3.It should be done strictly under supervision of a qualified doctor.
4.Do not fast if you have any infections.
5.Fasting is not recommended for diabetic pregnant women.
6.Fasting is a strict no for diabetics who have fluctuating blood glucose levels.
7.Fruit fasting is best suitable. Bananas and Avocados are preferred fruits for fasting in diabetes.
8.Fruit juices are safe as they contain fruit sugar and can balance blood sugar level.
